Peter Pauper Press Daily Food Journal - Weight Control Log Book | 192 Pages | English

Daily Food Journal

A compact, uncluttered food diary where you can record what you eat and drink each day.

Small enough to tuck into your purse, this journal is ideal for quick food record keeping at home, at work, or on the go!

Discreet little black book

Removable cover band

Don't want everyone to know you're tracking what you eat?

Simply slip off the cover band, remove the back cover sticker, and you have an attractive yet discreet little black book!

Red interior endsheets and a black ribbon bookmark complement the design.

Use the elastic band attached to the back cover to help keep your place or use it to keep the Journal closed.

Carry it everywhere!

The Journal is small enough to fit in your bag or backpack, but offers plenty of room to write.

Perfect for quick record keeping on the go.

Make notes right at the table!

Sturdy food diary gets the job done

Smooth archival-quality paper takes pen or pencil beautifully.

Durable hardcover binding makes it easy to write and protects your log entries.

Journaling allows you to look back day by day, review what you've been eating, along with your activities, and adjust your food and fitness regime to meet your goals.

About our Daily Food Journal:

192 pages provide logbook pages for 3 months of daily entries.

Sturdy hardcover binding.

Remove the cover band and back cover sticker and you have a discreet plain black book.

Includes an introductory page with tips to get you started.

Makes a handy meal planning tool, too! Review favorite foods and plan future meals with calories.

Our Company History

In 1928, at the age of twenty-two, Peter Beilenson began printing books on a small press in the basement of his parents’ home in Larchmont, New York. Peter—and later, his wife, Edna—sought to create fine books that sold at ''prices even a pauper could afford.''

Today, still family owned and operated, Peter Pauper Press continues to honor our founders’ legacy—and our customers’ expectations—of beauty, quality, and value.

Image: Peter Pauper Press headquarters, Mount Vernon, New York, circa 1948.