THOUGHT CATALOG 101 Essays That Will Change The Way You Think | Practical & Motivational Self Help Paperback

From Brianna Wiest, an international bestselling author featured on TODAY, Oprah Daily, Forbes, Harper's Bazaar, and Psychology Today, comes 101 Essays That Will Change The Way You Think. This collection of widely-read pieces covers the full terrain of thinking well and living consciously, making it a book you keep rather than read straight through.

This volume, which first launched in 2016, has become a perennial bestseller spread through personal recommendation. Wiest's writing is philosophical yet practical, offering surprising angles on familiar problems. The core belief uniting these essays is that suffering often stems from interpretation rather than circumstances, making the shift in thinking the most powerful form of self-improvement.

• Purpose versus passion (and why passion advice can be misleading)
• The benefits of embracing negative thinking for resilience and clarity over toxic positivity
• The role of daily routine as a form of wisdom
• Cognitive bias, emotional intelligence, and shadow psychology
• Navigating relationships, solitude, and creativity
• Understanding the gap between perceived wants and actual needs

• Author: Brianna Wiest
• Binding: Paperback
• Language: English
• Print Length: 448 pages
• Publication Date: November 7, 2018
• ISBN-10: 1945796065
• ISBN-13: 978-1945796067
• Dimensions: 140 x 216 mm (Approx. 5.5 x 8.5 inches)
• Weight: 630g

If you are seeking practical, surprising insights into personal development and cognitive reframing, this essential collection by one of the decade's most widely-read voices is a must-have addition to your library.